Humans are social beings. Much of the personal development you may have gone through has come in some shape or form from society and interactions with others. Because of this, interactions with others form the base of much of how we behave and act toward others and ourselves. It is because of this that it …
Although we all may strive for perfection in everything we do, obsessing over perfection can have negative effects on many aspects of our lives. Obsessing over perfection is often based on a variety of factors such as fear, emotions, and procrastination. This results in our focus being blurred leaving us in an unproductive state where …
Guilt is an all-consuming emotion that can have effects on both yourself and your relationship. Guilt tells us that we have done something that goes against our morals and values or we have in some way wronged someone else. This can leave us with feelings of guilt and responsibility for others around us. This is …
The word resilient can be defined as the ability to withstand or recover quickly from difficult situations. These situations may include family issues, relationship problems, health difficulties or financial problems. Humans are a naturally resilient species, they have the ability to overcome trauma and adapt to difficult circumstances. However, that resilience is threatened when the …
