Valeria Sterzi

I’m Valeria Sterzi - the founder of TherapyCareYou- here to guide you through life’s complex and difficult matters. I truly care about my clients’ well-being and guarantee top of the line emotional support and psychological services catered to your needs. I provide individual, couple, family, and group therapy and emotional support to those dealing with challenging life experiences, and to those who want to improve their wellbeing.


Resilience in uncertain times

The word resilient can be defined as the ability to withstand or recover quickly from difficult situations. These situations may include family issues, relationship problems, health difficulties or financial problems. Humans are a naturally resilient species, they have the ability to overcome trauma and adapt to difficult circumstances. However, that resilience is threatened when the …

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